How to handle the summer heat when moving

Summer heath and moving don’t sound like a good combination. Despite that, summer is the peak moving season, and the most reliable movers Las Vegas will be already booked at this time of the year. The temperature in summer might not be ideal for moving but other factors contribute to its popularity. Most people with children will choose summer over any other season to move because of school break. Also, you can use your holiday for relocation instead of traveling. As you can see, there are a few advantages why summer is popular for moving. However, you will have to face one great summer disadvantage and that is the summer heat. Additionally, when you combine summer heat with physical labor, you have a possibly dangerous combination for your health. For this reason, you will need ways to handle the summer heat when moving. 

Why is it important to handle the summer heat when moving? 

When you are moving in summer, it’s very important to choose the right part of the day. You don’t want to start your move in the middle of the day when the heat is the worse. For this reason, you should book your commercial movers Las Vegas to come early in the morning when it’s still relatively cool. However, you should contact movers at least a couple of months in advance as you are not the only one moving in summer. To conquer summer heat, you should do the following.

  • Wear comfortable and light clothes 
  • Stay hydrated 
  • Apply sunscreen 
  • Take extra care of certain items 
  • Have portable fans 
  • Have proper meals 

These steps are even more important if you are moving in summer with a newborn. Newborns don’t have developed thermoregulatory centers, so their body temperature greatly depends on the outside temperature. For this reason, you should dress your baby in light clothes made of cotton. 

handle the summer heat when moving by wearing hats
Make sure to dress according to the weather conditions

Staying hydrated is the most important in the summer heat 

Moving is known for lifting and transferring heavy boxes to the moving truck. This physical activity at a normal temperature provokes a lot of sweating. Then, just imagine how much you are going to sweat when you start lifting heavy boxes in the heat. As you lose a lot of water through sweating, you must replenish lost water by drinking enough fluids. However, it’s not enough to only drink water to prevent symptoms of dehydration to happen. You also must eat the right food to replenish salt that you will be also losing through sweating which you can’t refill only with water. 

For this reason, you should come up with meal ideas for moving day in advance. So, you don’t have to waste time thinking about what to eat on the moving day which is the most chaotic day while moving.  

person filling the water bottle
You should always have a bottle of water close to you

 Handling summer heat with an appropriate outfit 

There are a couple of ways how you can handle the summer heat when moving and one of them is wearing the right clothes. You should avoid wearing clothes made of synthetic materials such as rayon and polyester. You should always opt for loose-fitting, breathable, and lightweight clothes. Also, always choose light-colored clothing over dark ones. 

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